When you have fibroids, there are a few food groups that are likely to feed your fibroids, and make them grow like crazy. They are:
1. Red meat
2. Dairy, in particlar milk and cheese and,
3.Caffeine
When you think that the main breakfast for most women consists of a cup of tea or coffee and cereal with milk, and maybe something cheese based at lunchtime and dinner will be meat and veg, you can see how you may be contributing to the growth of your fibroids. In fact, they have a picnic when these foods enter your body.
And don’t forget the odd craving for chocolate which also contains caffeine. I’ll go into more detail on what these foods do in your body in future posts but for now, aim to cut down on these in your diet.
You can shrink, and get rid of fibroids forever, but it does involve some work on your par, sto your first step is to stop, or limit your intake of these foods.
