Constipation

Foods That Shrink Fibroids

Many women seek out alternative ways of treating fibroids rather than opting for surgery and one way that women can help themselves is by looking at foods that shrink fibroids. Although diet on its own will not get rid of fibroids, there is no doubt t..Fullstory

Female Hormonal Imbalance

How do our cycles work? For the first 10 to 12 days, only estrogen is being produced. Afterwards, the body will ovulate and make progesterone. In doing so, the hormones are in perfect balance. And for the rest of your years of premenopause, your body ..Fullstory